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Back Pain & Sciatica Relief

PT Can Help You Find Natural, Safe, and Effective Pain Relief!

If you wake up in the morning with back pain or notice nagging aches in your back, buttocks, or thighs, physical therapy in Star can help you find relief. According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months.

At NorthStar Physical Therapy, our Star physical therapists will get to the root of your back pain and provide long-lasting relief. In many cases, our treatments are even able to eliminate the need for harmful painkilling drugs, such as opioids, or an invasive surgical procedure. If you are suffering from back pain or sciatica, don’t rely on medicines to help you mask the pain, request an appointment with NorthStar Physical Therapy and get the relief you need.

Do I have back pain or sciatica?

While back pain and sciatica are similar, they still have their differences and are often confused with one another.

Back pain

“Back pain” is a term that can be caused by an array of different conditions. Back pain is found specifically in the upper, middle or lower back. For example, you may experience back pain due to poor posture, a motor vehicle accident, or a lifting injury. The treatment plan that our Star physical therapist sets up for you, will depend on how you developed the back pain, in addition to its exact location and your past medical history.

Back pain can be described as acute, meaning it is short-term, or chronic, meaning it is long-term (typically lasting for three months or longer).

Sciatica

Sciatica is more spread out with radiating pain down the sciatic nerve, which is the largest nerve in your body. The sciatic nerve begins at your lower back and then splits at the base of your spine to extend further down to your buttocks, legs, and finally ends at the bottom of each foot. It is highly uncomfortable but easy to diagnose.

When the sciatic nerve becomes compressed or irritated, it causes a “shooting,” “stinging,” or “burning” sensation in your lower back, buttocks, legs, or feet. It is also possible to have radiculopathy, which is a radiating numbness, tingling, burning, or sharp pain to a specific part of the leg. This is often associated with a herniated disc, or entrapment of the nerve in that area, as it exits the spine.

What caused my back pain or sciatica?

General back pain typically develops as the result of an injury. This can be due to repetitive straining motions, such as leaning down multiple times throughout the day to pick up a toddler, or a more serious, sudden trauma, such as a motor vehicle accident.

Underlying conditions, such as herniated discs, can also cause immense pain, and cause radiculopathy pain to the thigh, leg, or foot. Degenerative disc disease is a common condition as we age, which can result in back pain. Those with this condition typically report dull, aching pains in their lower back, and have difficulty with prolonged standing or walking.

Sciatica’s technical name is “lumbar radiculopathy.” People who develop this condition are generally between the ages of 30 and 50. Many different types of injuries can cause the development of sciatica, including arthritis, bone spurs, or any other injury that impacts the sciatic nerve.

Most commonly, we find that people lose their flexibility in the hips and pelvis, which causes the gluteus and hip muscles to become tightened. This, in turn, alters the mechanics of the spine and compresses the sciatic nerve as it travels through these tissues.

See How We’ve Helped Others with their Back & Sciatica Pain!

I’ve been dealing with a back problem for over a year now, and I haven’t been able to find anyone able to help me until I came here. Brian was able to diagnose my problem extremely fast and gave me the proper steps and exercises. He’s also very good at making you feel comfortable. I’m living mostly pain-free now, and…

– Tristen T.

I work in a brewery and had an emergency Laminectomy. I was broken for three months, with sciatic pain x10. Anne at north star not only got me back to work, but I was also stronger than before my injury. The staff is super cool and very patient. They saved my career!

– Carl M.

I had serious back surgery, fusion, and compression against the spinal cord. Dr. Brian is the most personable of any healthcare provider I have ever had, he is hands-on, patient, and knowledgeable.

– Steve F.

Northstar Therapy is absolutely amazing!!!! My daughter is a gymnast with back issues Brian has worked with my daughter for weeks and has made great progress!!!

– Natalie B.

This is my sixth week of PT and Judianne has helped me so much to get core strengthening to alleviate back pain. Whatever physical issues you may have I highly recommend Northstar physical therapy to you to aid recovery.

– Olivia B.

What will my PT treatments for back pain or sciatica look like?

The early stages of your physical therapy treatment for back pain or sciatica will focus on quick pain relief. Afterward, our Star physical therapist will expand your treatment to include strengthening your core muscle group with specific therapeutic exercises and stretches. This helps improve your strength and range of motion to prevent re-injury of your spine. Our physical therapist will also provide you with ergonomic techniques for taking care of your spine during daily activities, such as sitting at a desk or driving.

While back pain may come and go, it is always important to treat it right away. If not, it can lead to poor joint movement, core weakness, and poor muscle coordination, which can all lead to unwanted injuries in the future.

Back pain and sciatica are both completely treatable through physical therapy. Our Star physical therapists will create a specific treatment plan for you based upon your diagnosis.

For the treatment of sciatica, our physical therapists will implement specific leg stretches into your treatment plan to loosen the sciatic nerve. This restores the natural health of the nerve and quickly reduces symptoms.

Get started today!

If you are in Star, ID experiencing the symptoms of back pain or sciatica, find relief with NorthStar Physical Therapy today. Contact Us at our Star, ID physical therapy clinic to request your appointment and get started on the first steps toward recovery and living a comfortable life.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

START YOUR RECOVERY TODAY!