Reduce Your Recovery Time with Pre-Surgical Physical Therapy!
Do you have surgery planned in the near future? It is natural to be a little worried about how well the surgery will go or how long your recovery period may be. Many people participate in physical therapy treatments after surgery as part of their recovery plan, which is undeniably helpful for the healing process. However, there are also several benefits to completing a pre-surgical rehabilitation plan at our Star, ID physical therapy clinic.
What is Pre-hab?
Pre-surgical rehabilitation, also referred to as pre-hab, is becoming an increasingly recommended practice by surgeons, as it can improve the outcomes for their patients. Studies have shown that beginning physical therapy a month or so before surgery can significantly speed up your recovery time.
It is no secret that the preparation for surgery can leave you feeling anxious, but a pre-hab program may be able to put your mind at ease. A pre-surgical rehabilitation plan will help you get physically and mentally prepared for your upcoming procedure.
How will pre-hab help me?
Starting a pre-hab program also means you’ll be able to establish a positive training routine that you will already be accustomed to before your surgery, and that you can take into your recovery for a better outcome. Pre-surgical rehabilitation has been known to provide a number of benefits for surgical patients.
By consulting with one of our Star physical therapists, you can find out what treatment plan will be best for you to achieve optimum results. When you are as strong, flexible, and healthy as possible, you are able to regain normal function much quicker, following surgery.
What are the benefits of pre-hab?
Surgery can take a traumatic toll on your body; therefore, it is typically only performed when there are no other options available. According to the National Institutes of Health, participating in exercise therapies prior to surgery can exceptionally improve your post-operative outcomes and reduce your recovery time.
Pre-hab helps improve strength and promote pain relief before surgery, as it prepares your body for the procedure. It can also help you prepare mentally, by encouraging an overall sense of well-being.
Pre-hab helps to improve your range of motion and patterns of movement with exercises that you can perform before and after your surgery, in order to speed up your recovery time. In general, physical therapy will assist you in improving your physical health and promoting general wellness.
6 reasons to consider pre-hab
There are six key aspects to pre-surgical rehabilitation and how it can help you be successful:
1. Shortens recovery
2. Improves outcomes
3. Reduces complications
4. Reduces pain
5. Increases stamina
6. Gives the possibility of avoiding surgery
Get started with pre-hab today!
Our Star, ID physical therapy practice is dedicated to providing you with the best treatment options available. If you are planning on having surgery, start a pre-hab program as soon as possible for the best outcome. Contact Us Today to Request an Appointment at NorthStar Physical Therapy clinic in Star, ID.
